Jordan's blog posts

I wanted to deliver a high quality and comfortable counselling space for my clients. I am glad to share that I am working from the Stephenson Centre which brings brilliant location, facilities such as a spacious waiting area and a room with options of sitting in a chair or on a sofa. My office is a short walk from The Hold, University of Suffolk and Suffolk New College. There is multiple car parks nearby such as at Fore street pools and Duke Orwell quay. There is a bus stop o

"Counselling is a type of talking therapy (psychological therapy) where a counsellor listens to you and helps you find your own solutions to problems." -NHS Counselling and Psychotherapy has a lot to offer you and has benefits to you at different stages of your life. Some are mental health and others can be performance. The obvious would be in difficult times such as bereavement and transitional periods. Also when struggling with issues such as anxiety, depression, stress, wo

Hello, my name is Jordan and I am a Counsellor.   I wanted to write an overview to explore what therapy with me looks like.    Structure    My therapy structure is to do a 50-minute session weekly. This gives you frequent amount of time to explore issues you want to bring. By doing it weekly it enables us to keep focus on you and gives you consistent support. Later in therapy, extending the frequency to fortnightly and monthly can help you put your learnings into practice but

Online counselling has many benefits for clients; however, it also requires extra thought into online safety to protect you and your personal data. In this article I am going to list some of the things you can do to ensure that you protect your data regarding counselling online.  Keep up to date  - Ensure your devices, apps and routers are updated to the most recent updates. These updates often have many different benefits, and these often include security updates to stay ahe