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Therapy to navigate life

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What I can do for you

I offer support to people who are finding life challenging as well as anxiety and depression. I work with people to help them manage it better.

I offer weekly sessions to provide consistent support and space to explore.

Reach out to discuss more.

Your Safe Space

Who I am

I turned to therapy when life was getting too much. Through that journey, I realised I wanted to offer the same valuable support I had received, to others.

Therapy is a space in which you can explore your issues in life through a variety of lenses. Our therapeutic relationship will provide a great space for change, to then be applied to the outside world.

I am a BACP registered integrative Counsellor based in Ipswich. I draw from humanistic and psychodynamic approaches including existential, gestalt and object relations. 

My style is to work collaboratively with clients. I practice using a warm approach with a blend of challenge and humour, promoting opportunity for meaningful change.  

For more information please see my blogs, BACP directory page or reach out to me.

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